The Self-Forgiveness Handbook

Even though a sense of self-worth is generally considered essential for psychological survival, too few are ever taught the importance of maintaining a positive, loving and respectful relationship with ourselves. In fact, we are often actually discouraged from learning how to feel self-compassionate. Instead we are told that to care for ourselves is selfish, even sinful.

For Therapist Thom…

The Self-Forgiveness Handbook | virtualceo | 4.5